Pasadena Yoga Tuesdays @ 6pm
Join me for outdoor yoga on Tuesday evenings at
6 p.m. from May through September!
Each week (weather permitting), I'll lead you through a relaxing 45-minute yoga flow on the grassy area at 80th & Wright in Wauwatosa's Pasadena neighborhood.
Pasadena Yoga Tuesdays is a "pay what you'd like" donation-based class (suggested amount is $5-10, payable via cash or Venmo to CMoyer) and you do not need to register in advance.
Be sure to bring your own mat, towel, water bottle and a neighbor/friend!
Get Hot Yoga
Wednesdays @ 5:30am
On Wednesday mornings at 5:30 a.m., I teach "GHY Power Flow 95" at Get Hot Yoga in Wauwatosa.
This is Get Hot Yoga's signature class. All levels are welcome. The class is heated to 95 degrees and flows at a moderate to fast pace with music.
For more information about Get Hot Yoga, or to sign up, click here.
Elite Sports Club
Fridays @ 6am
On Friday mornings at 6 a.m., I teach a vinyasa flow class at Elite Sports Club in Brookfield.
This class features an energetic, creative, full-spectrum vinyasa flow designed to build strength, stamina, and balance. A dynamic flow of postures synchronized with movement and breath creates a more balancing effect.
For more information about Elite Sports Club, or to join, click here.
Yoga Poses for Golfers Clinics
Periodically, I teach "Yoga Poses for Golfers," clinics at The Practice Station, a year-round golf practice facility located in New Berlin.
Here, I'll lead you through an informative but relaxing 45-minute yoga class where you'll learn poses and stretches that you can incorporate into your fitness routine, helping you gain flexibility and mobility, specifically targeted toward improving your golf game.
Check back here for information on the next one, or visit The Practice Station's website.