Caitlin Moyer Yoga Milwaukee 4

Class Schedule
& Events

 

Join my Facebook group for updates!

 

Get quick tips on YouTube.

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Get Hot Yoga
Wednesdays @ 5:30am & 7am

On Wednesday mornings at 5:30 a.m. and 7 a.m., I teach "GHY Power Flow 95" at Get Hot Yoga in Wauwatosa.  

This is Get Hot Yoga's signature class. All levels are welcome. The class is heated to 95 degrees and flows at a moderate to fast pace with music. 

For more information about Get Hot Yoga, or to sign up, click here

Wisconsin Athletic Club
Thursdays @ 6am

On Thursday mornings at 6 a.m., I teach a Boot Camp class at the Wisconsin Athletic Club in Wauwatosa.

A combination of cardio and strength, this class will challenge you. You'll burn calories, build muscle and have fun while doing it with an ever-changing workout.

For more information about The WAC, or to join,

click here

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Community Yoga INDOORS:
Wauwatosa Public Library

Thursdays @ 5:30pm

Join me for a community yoga class at the Wauwatosa Public Library on Thursdays at 5:30pm from December through April. 

Each week, I'll lead you through a relaxing 45-minute yoga flow.

This is a "pay what you'd like" donation-based class (suggested amount is $5-10, payable via cash or Venmo to CMoyer) and you do not need to register in advance.

Be sure to bring your own mat, towel, water bottle and a neighbor/friend!

Elite Sports Club
Fridays @ 5:45am

On Friday mornings at 6 a.m., I teach a vinyasa flow class at Elite Sports Club in Brookfield.

This class features an energetic, creative, full-spectrum vinyasa flow designed to build strength, stamina, and balance. A dynamic flow of postures synchronized with movement and breath creates a more balancing effect.

For more information about Elite Sports Club, or to join, click here

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Caitlin Moyer Golf Yoga The Practice Station
Yoga for Golfers 
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As a certified Yoga for Golfers instructor, I provide "Yoga for Golfers," clinics at various locations.

There,  I'll lead you through an informative but relaxing 45-minute yoga class where you'll learn poses and stretches that you can incorporate into your fitness routine, helping you gain flexibility and mobility, specifically targeted toward improving your golf game. Check back here for information on upcoming workshops.

I am also available for private sessions. Contact me to learn more. 

Finally, I work with Sunny Slope Golf, a year-round golf practice facility located in New Berlin, to provide fitness tips geared toward golf. 

You can browse these tips on YouTube.

Barbell Apparel IG

Each week, I create fun content for one of my favorite athletic brands: Barbell Apparel. 

Be sure to follow @BarbellApparel on Instagram for my weekly post that includes a short routine, stretches, or fitness tips.

For more about Barbell Apparel, or to purchase their awesome gear, click here. Be sure to use code BASEBALL10 to save!

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Toned Body Fitness
Varies

I am also a member of the awesome team at Toned Body Fitness. While I have hosted yoga and boot camp classes there in the past, I do not currently teach a regular class. However, you will still see me there from time to time as a substitute teacher; and I also host private yoga sessions for TBF clients upon request.

Last winter, I partnered with Toned Body Fitness and GOLFTEC to host flexibility, mobility and strength for golf seminars, too. 

For more information on Toned Body Fitness, click here

Private Sessions
& Groups

Corporate offerings? Bachelorette Party? Wedding Shower?  Birthday? Brunch & Yoga? Group outing?

I've worked with companies such as Briggs & Stratton (via the Wisconsin Athletic Club) and the Milwaukee Yacht Club to provide on-site classes for employees and members. 

I have also been asked to put together fun themed classes for special occasions. Please contact me to discuss your needs!

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Pasadena Yoga 
OUTDOORS:
McKinley Elementary

TBD May 2023

Join me for outdoor yoga at McKinley Elementary School in Wauwatosa's Pasadena neighborhood from May through October 2023. Date and time is TBD. Check back for details.

Each week (weather permitting), I'll lead you through a relaxing 45-minute yoga flow.

Pasadena Yoga Tuesdays is a "pay what you'd like" donation-based class (suggested amount is $5-10, payable via cash or Venmo to CMoyer) and you do not need to register in advance. Be sure to bring your own mat, towel, water bottle and a neighbor/friend!

Koha Yoga
SUP Yoga on the Lake!

Check Back in 2023

Returning in June 2023, join me for stand-up paddleboard yoga on Pewaukee Lake through Koha Yoga. Dates and times are TBD. For $20, you get a 75-minute class as well as board and paddle rental. 

Also: This makes a GREAT group outing! Plan to make SUP Yoga part of your next gathering. From bachelorette parties to birthdays, this is a fun way to start or end your day! Contact me to arrange your own private session for your preferred date/time.

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Let's work(out) together.